How to Make 2020 Pineapple Beef Stir-fry
Pineapple Beef Stir-fry. Stir cornstarch mixture and add to the pan. Showing you how to make a delicious stir fry pineapple beef. This is a very quick and easy recipe to make.
Stir fry recipes are great because they take only a few minutes to cook and assemble, so even if you're pretty tired from a long day out, you're still going to get to enjoy a delicious plateful of food. This pineapple beef version makes great use of the rich and savory taste of thin strips of beef flank—lean. Add onions, beef and reserved pineapple. You can cook Pineapple Beef Stir-fry using 16 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Pineapple Beef Stir-fry
- It's of For the Marinade:.
- It's 1 cup of unsweetened pineapple juice.
- It's 2 Tbsp. of cornstarch.
- It's 1/4 cup of chicken or beef broth.
- It's 2 Tbsp. of brown sugar.
- It's 2 Tbsp. of soy sauce.
- It's 1/4 tsp. of cayenne pepper.
- It's of For the Stir-Fry:.
- You need 1 lb. of beef top sirloin, cut strips into thin strips.
- Prepare 1 1/2 tsp. of olive oil.
- Prepare 2 of large carrots, thinly sliced.
- You need 1 of small onion, thinly sliced.
- You need 1 of red bell pepper, thinly sliced.
- Prepare 1/2 cup of fresh snow peas.
- Prepare 3/4 cup of canned pineapple chunks.
- You need 2 cups of cooked brown rice.
Be the first to rate & review! Heat oil in large nonstick skillet. Pineapple in a stir fry is fantastic because all the lovely juice spreads out and soaks through the rest of the dish! Fry the beef for a few minutes, then set aside.
Pineapple Beef Stir-fry instructions
- Combine the first five marinade ingredients. Add the sliced beef to a large re-sealable plastic bag, pour in ½ cup of marinade, and let sit for 30 minutes in fridge..
- In a small bowl, whisk cornstarch and the rest of the marinade until smooth..
- Drain and discard meat marinade. In a large nonstick skillet, stir-fry beef in oil for 2-3 minutes, then set aside..
- Stir-fry sliced carrots and onion in skillet for 5 minutes. Add red pepper and peas; stir-fry 3-4 minutes longer..
- Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef and pineapple chunks; heat through..
- Serve with brown rice..
Gently fry the vegetables, then pour in the stock, followed by the ginger, rice wine. Here's a twenty minute stir fry that the whole family can tuck into. Not only is it quick and easy to prepare, it's loaded with flavour (and veggies!). Add the fish sauce and tamari and return beef and pineapple to the pan/wok. Drain pineapple, reserving liquid then set aside.